Transform Your Life with EFT Tapping Today!
Achieve stress-free living and work-life balance with Emotional Freedom Techniques
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Why EFT Tapping?
Emotional Freedom Techniques (EFT) is probably the fastest growing modality in energy psychology. It involves tapping on certain acupressure points at the end of our energy meridians while focussing on the presenting problem in order to reduce stress and emotional discomfort. As tapping balances the body’s energy system, it is effective in addressing issues ranging from stress and anxiety to aches and pains to fears, phobia and cravings to even goal setting. Numerous studies have been conducted to establish the effectiveness of EFT for phobias, PTSD, anxiety, pain and more.
Like Gary Craig (it’s founder) said, “Try it on anything”.
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- 1. Enhanced Stress Management
- 2. Improved Productivity and Focus
- 3. Strengthened Communication and Leadership Skills
- 4. Achieved Work-Life Balance
EFT is effective in
- 1. Stress Management
- 2. Emotional Resilience
- 3. Physical Well-being
- 4. Pain Relief
- 5. Addictions and Cravings
- 6. Self-Esteem and Confidence
- 7. Insomnia and Sleep Issues
- 8. Chronic Pain
FREQUENTLY ASKED QUESTIONS
Start where you are. Choose the most intense feeling first.
NO. At the most it might take longer to get results
7 is most common but sometimes more is better
Not necessary, but good to do, if possible.
NO, a light, gentle tap is much more effective
Often forever. Untreated aspects can make it appear like it “comes back.”
YES, Tapping always has a calming effect. But if you want to direct it and be specific, it is better to add words
The Practitioner & Trainer
Meet our certified EFT MRA practitioner and trainer, dedicated to helping you achieve emotional well-being through expert guidance and support.
Seema Gorowara
Seema started on the path of alternative therapies when life threw multiple challenges that became too difficult to handle.
She was introduced to EFT in 2019 by her cousin’s friend and she followed a few videos online, but then the interest died down. In 2021, EFT came knocking at her door again when she was grieving her father’s passing and couldn’t come to terms with the situation and events that followed. There was too much of guilt, anger, resentment and grief. She attended an online course and tapped every single day with her course mates. She was so fascinated by the changes brought about just by tapping on a few points that she went on to do the online certification. Once when she was working with a client with PTSD, she looked up the symptoms online and realised that not knowing she had PTSD, she had gotten rid of it just by tapping.
She has helped more then 100 clients with varied problems ranging from anxiety, physical issues and abuse to goal setting and career progression.
Happy Faces of Happy Clients!
She has helped more then 100 clients with varied problems ranging from anxiety, physical issues and abuse to goal setting and career progression.
